My Approach

​​

In classical Greek, "psyche" denotes the soul or the essence of life. This idea underpins psychology, psychiatry, and psychotherapy, which investigate the various aspects of individual's soul. For optimal health, it is vital for the body, mind, and spirit to function in harmony.

 

Life can be seen as a hero’s journey of self-discovery. As a therapist, I serve as a witness and guide, assisting you in reflecting on inner self, confronting personal challenges, and uncovering your unique gifts and insights.

 

The experiences, patterns, and belief systems formed during childhood significantly shape our adult lives, affecting our relationships, careers, identities, and aspirations. Although we are born with a range of and potential, life experiences may lead us to adopt protective "character styles" that can obstruct deeper connections with ourselves and others.

 

By integrating traditional therapy with alternative healing techniques, my aim is to help you identify and understand the connections between your current and past experiences, including those from your family history. This process to release outdated patterns of thought, emotion, and behavior, as well as familial entanglements, creating space for new responses. When issues are deeply rooted in the present, we will investigate what drives these problems and work towards their resolution.

 

This approach can be customized to focus on specific issues or explore foundational core matters. Whatever goals you choose to pursue, the ultimate objective is to help you reclaim your inner strength and resources, enhancing your connection with your true self.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​